Get Rid of Bacterial Vaginosis – 7 Ways to Be BV Free

Bacterial vaginosis is a vaginal infection which is often detected by abnormal discharge and unpleasant odor especially after sexual intercourse. Sometimes you may also feel itching and irritation, although a lot of women who may have this condition do not find any signs. Although this condition is considered mild, it can however led to more serious problems which your susceptibility to sexually transmitted diseases, so take time to get rid of bacterial vaginosis before it will get worse.

If you want to be totally free from bacterial vaginosis, avoid the risk factors. This bacterial infection is primarily caused by the imbalance of good and bad bacteria in the vagina and when there are more of the bad ones, bacterial infection can then start, and this imbalance can also be triggered by some factors.

1. Stick to one. You can have higher risk of experiencing this problem if you have multiple sexual partners. Although this is not a sexually transmitted disease and it can even develop from women who are not sexually active, having multiple sex partners can increase your risk of getting the infection. So to get rid of bacterial vaginosis, learn to stick to one. In cases where the infection is recurring, you can try to avoid having sex before it is totally treated.

2. Maintain good hygiene. Always keep the vagina clean and dry. Also avoid tight underpants and those that can trap moisture. Wear comfortable ones like cotton. Also avoid the spread of bacteria from the anus to the vagina by wiping away from the vagina.

3. Although bacterial vaginosis is not sexually transmitted, the use of condom will help reduce the recurrence of the infection. In some women, bacterial vaginosis tend to recur, and if it is the case, it will always help to practice safe sex. For some women who also practice sex with another woman, risk tends to be higher.

4. Vaginal douching also increases your risk of getting bacterial vaginosis, so stay away from it. Douches actually disturb the balance of bacteria in the vagina thus leading you more prone to this kind of infection. Also avoid perfumed soaps, feminine hygiene sprays and other harsh soaps.

5. Smoking is also associated with this bacterial infection. In a study conducted by gynecologist and obstetricians, they found that smoking increases your risk on having the infection. So to be BV-free, stop smoking.

6. IUDs. Intrauterine devices also disturb the normal balance of bacteria in the vagina that is why it can also be a cause of the abnormal discharges and foul smell. If you have IUDs, always consult your doctor on what to do about it.

7. Natural ways to get rid of bacterial vaginosis – the natural treatments are probably the most recommended when it comes to infections like BV. Some over-the-counter medications may worsen the symptoms and may have side effects, but with natural ways treatment, you don’t have to worry about those. A healthy diet is always your best option to get rid of bacterial vaginosis and practically any other disease. Supplementation of the good bacteria lactobacillus and well as taking vitamins are also recommended.

Get Rid of Bacterial Vaginosis – 7 Ways to Be BV Free
By Carolyn Anderson

Carolyn Anderson is a freelance author who loves to share tips on healthy living. To learn more about natural and permanent ways to get rid of bacterial vaginosis, she recommends Bacterial Vaginosis Gone Forever. Another recommended resource for women is Yeast Infection No More, for an effective and holistic cure for yeast infection.

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